旋后肌怎么了

Supinator

前臂近端少见

这块肌肉是什么

绕在桡骨上段外面，使前臂向外旋转、掌心转向上。

掌心向上拧螺丝、翻手腕；前臂反复旋后。

前臂上段外侧深处酸；掌心转向上时疼，有时麻到虎口要另看。

屈肘贴住身侧，掌心向下，另一只手轻轻帮着再旋进去一点，停20秒。

Upper forearm · Uncommon

Wraps the outside of the upper radius. It turns the forearm outward so the palm faces up.

Turning a screwdriver palm-up, or flipping the wrist; the forearm turning palm-up over and over.

A deep ache on the outer upper forearm; pain when the palm turns up. Numbness into the thumb web should be checked on its own.

Bend the elbow against your side, palm down, and let the other hand gently turn it a little farther that way. Hold 20 seconds.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.