拇收肌横头怎么了
Transverse Head of Adductor Pollicis
Transverse head of adductor pollicis
这块肌肉是什么
横过掌心连到拇指，把拇指拉向中指。
为什么会不舒服
拇指和中指反复对捏；横头把拇指拉向中指。
常见不适表现
掌心横纹附近深处酸；两指分开时出现。
缓解方法
拇指和中指轻轻分开，停10秒。
Transverse head of adductor pollicis
Palm · Uncommon
What this muscle is
Crosses the palm to the thumb and pulls the thumb toward the middle finger.
Why it gets uncomfortable
The thumb and middle finger keep pinching together; the transverse head pulls the thumb toward the middle finger.
How it usually feels
Deep ache near the crease across the palm; it shows up when the two fingers separate.
What helps
Gently separate the thumb and the middle finger. Hold 10 seconds.
本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型：BodyParts3D，© The Database Center for Life Science，CC BY 4.0