杓横肌怎么了
Transverse Arytenoid
Transverse arytenoid
这块肌肉是什么
横连两侧杓状软骨，使声带并拢。
为什么会不舒服
连续说话时两侧软骨被拉拢；清嗓子、提高音量会更累。
常见不适表现
和杓斜肌类似，说久了喉深部发紧；停声、喝水会缓。
缓解方法
停声、喝水。不要对镜子用力挤喉咙。
Transverse arytenoid
Larynx · Uncommon
What this muscle is
Runs across between the arytenoid cartilages on both sides and brings the vocal cords together.
Why it gets uncomfortable
During continuous talking the cartilages on both sides are drawn together; clearing the throat and raising the volume make it more tired.
How it usually feels
Like the oblique arytenoid: deep in the larynx gets tight after talking a long time. Stopping the voice and drinking water ease it.
What helps
Stop the voice and drink water. Do not squeeze the throat hard in front of a mirror.
本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型：BodyParts3D，© The Database Center for Life Science，CC BY 4.0