胫骨后肌怎么了

Tibialis Posterior

Tibialis posterior

小腿后深层常见

这块肌肉是什么

从胫骨、腓骨后方连到足底，使脚尖向下并内翻，撑住足弓。

跑量加大；足弓塌；脚反复向下并内翻。

小腿后内侧深处酸；有时沿内踝向下扯。内踝又肿又疼要就医。

坐着，脚掌轻轻向外翻，再用手把前脚掌向上勾。内踝又肿又疼去看医生。

Deep calf · Common

From the back of the shin bone and the fibula to the sole. Points the foot down and turns it in, and holds up the arch.

More running; a fallen arch; the foot keeps pointing down and turning in.

Deep ache on the inner back of the calf; sometimes a pull down along the inner ankle. A swollen, painful inner ankle, see a doctor.

Sit, gently turn the sole outward, then use a hand to pull the forefoot up. If the inner ankle is swollen and painful, see a doctor.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.