甲杓肌怎么了
Thyro-arytenoid
Thyroarytenoid
这块肌肉是什么
在喉里，从甲状软骨连到杓状软骨，参与收紧声带。
为什么会不舒服
用嗓过度；声带收得太紧。
常见不适表现
发声时喉里发紧；大声或高音之后更明显，停声会轻。
缓解方法
停声休息，喝水。不要压喉结。
Thyroarytenoid
Larynx · Uncommon
What this muscle is
Inside the larynx, from the thyroid cartilage to the arytenoid cartilage. Helps tighten the vocal cords.
Why it gets uncomfortable
Overusing the voice; the vocal cords close too tight.
How it usually feels
Tight inside the larynx when you make sound; clearer after a loud voice or high notes. Easier if you stop the voice.
What helps
Rest the voice and drink water. Do not press the Adam's apple.
本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型：BodyParts3D，© The Database Center for Life Science，CC BY 4.0