腭帆张肌怎么了
Tensor Veli Palatini
Tensor veli palatini
这块肌肉是什么
从颅底连到软腭，吞咽时把软腭绷紧。
为什么会不舒服
吞咽、打哈欠时绷软腭；耳压变化时跟着动。
常见不适表现
软腭或耳内深处一紧；打哈欠时能感觉到。耳痛持续要就医。
缓解方法
打一个完整的哈欠，或捏鼻轻轻鼓气后吞咽。耳痛持续去就医。
Tensor veli palatini
Soft palate · Uncommon
What this muscle is
From the base of the skull to the soft palate. Tightens the soft palate when you swallow.
Why it gets uncomfortable
The soft palate tightens when you swallow or yawn; it moves when ear pressure changes.
How it usually feels
A tightness in the soft palate or deep in the ear; you can feel it when you yawn. If ear pain keeps going, see a doctor.
What helps
Do one full yawn, or pinch the nose, puff gently, then swallow. If ear pain keeps going, see a doctor.
本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型：BodyParts3D，© The Database Center for Life Science，CC BY 4.0