颈后横突间肌怎么了

Set of Posterior Cervical Intertransversarii

Posterior cervical intertransversarii

颈少见

这块肌肉是什么

连在相邻颈椎横突后面，协助颈部侧屈。

侧睡、侧头看屏幕；横突后面的小肌一直侧屈。

颈侧面靠近骨突一小点酸；倒向对侧时扯着。手麻要停下。

头向对侧轻轻侧倒，停15秒。手麻或头晕停下。

Neck · Uncommon

Joins the backs of neighboring cervical transverse processes. Helps the neck bend sideways.

Sleeping on the side and tilting the head toward a screen; the small muscles behind the transverse processes stay bent sideways.

A small sore spot on the side of the neck near a bony bump; a pull when you tilt to the opposite side. Numb hands: stop.

Gently tilt the head to the opposite side and hold for 15 seconds. Stop if the hands go numb or you get dizzy.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.