缝匠肌怎么了

Sartorius

大腿前常见

这块肌肉是什么

全身最长的肌肉，从髂前上棘斜到胫骨内侧，屈髋、屈膝。

跨步、盘腿、二郎腿；这条长肌又屈髋又屈膝。

从髋前斜到膝内一条筋酸；把脚跟放到身前时膝内侧扯着。

站立，把脚跟放到身前的矮凳上，膝向外，髋轻轻向前。膝内侧刺痛就减小幅度。

Front of the thigh · Common

The longest muscle in the body. Slants from the anterior superior iliac spine to the inner shin bone. Bends the hip and the knee.

Long steps, sitting cross-legged, legs crossed; this long muscle both bends the hip and bends the knee.

A cord of ache slanting from the front of the hip to the inner knee; putting the heel in front of you pulls at the inner knee.

Stand, put the heel on a low stool in front of you, knee out, hip gently forward. If the inner knee stabs, make the range smaller.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.