这块肌肉怎么了 · 肌肉

环杓后肌怎么了

Posterior Crico-arytenoid

Posterior cricoarytenoid

喉少见

这块肌肉是什么

唯一把声带拉开的肌肉,吸气时让声门张开。

为什么会不舒服

吸气时要把声门拉开;它不是运动后会酸的那种肌肉。

常见不适表现

吸气时喉里发紧。吸气困难、喘鸣立刻就医;不要憋气硬练。

缓解方法

坐直慢呼吸。吸气困难、喘鸣立刻就医。不要做用力闭气的练习。

在三维人体上查看环杓后肌

Posterior cricoarytenoid

Larynx · Uncommon

What this muscle is

The only muscle that pulls the vocal cords apart. Opens the glottis when you breathe in.

Why it gets uncomfortable

It has to open the glottis when you breathe in. It is not a muscle that gets sore after exercise.

How it usually feels

Tight inside the larynx when you breathe in. Trouble breathing in or stridor: see a doctor right away. Do not hold your breath and force practice.

What helps

Sit up and breathe slowly. Trouble breathing in or stridor: see a doctor right away. Do not do exercises that hold the breath hard.

本内容为运动健康科普,仅供参考,不构成医疗建议;不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.

模型:BodyParts3D,© The Database Center for Life Science,CC BY 4.0