环杓后肌怎么了
Posterior Crico-arytenoid
Posterior cricoarytenoid
这块肌肉是什么
唯一把声带拉开的肌肉,吸气时让声门张开。
为什么会不舒服
吸气时要把声门拉开;它不是运动后会酸的那种肌肉。
常见不适表现
吸气时喉里发紧。吸气困难、喘鸣立刻就医;不要憋气硬练。
缓解方法
坐直慢呼吸。吸气困难、喘鸣立刻就医。不要做用力闭气的练习。
Posterior cricoarytenoid
Larynx · Uncommon
What this muscle is
The only muscle that pulls the vocal cords apart. Opens the glottis when you breathe in.
Why it gets uncomfortable
It has to open the glottis when you breathe in. It is not a muscle that gets sore after exercise.
How it usually feels
Tight inside the larynx when you breathe in. Trouble breathing in or stridor: see a doctor right away. Do not hold your breath and force practice.
What helps
Sit up and breathe slowly. Trouble breathing in or stridor: see a doctor right away. Do not do exercises that hold the breath hard.
本内容为运动健康科普,仅供参考,不构成医疗建议;不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型:BodyParts3D,© The Database Center for Life Science,CC BY 4.0