下颌舌骨肌怎么了

Mylohyoid

口底少见

这块肌肉是什么

铺在口底，吞咽时把舌骨向上提，也托住舌头。

为什么会不舒服

吞咽多、说话多；口底一直托着舌头。

常见不适表现

下巴后面、口底发紧；吞咽时底下一抽。口底肿起来要就医。

缓解方法

舌尖抵住上牙内侧，轻轻吞一口唾液，肩放松。口底肿起来去就医。

在三维人体上查看下颌舌骨肌

Mylohyoid

Floor of the mouth · Uncommon

What this muscle is

Spreads across the floor of the mouth. Lifts the hyoid up when you swallow, and also supports the tongue.

Why it gets uncomfortable

A lot of swallowing and talking; the floor of the mouth keeps supporting the tongue.

How it usually feels

Tight behind the chin and in the floor of the mouth; a twitch underneath when you swallow. If the floor of the mouth swells, see a doctor.

What helps

Touch the tongue tip to the inside of the upper teeth, swallow a little saliva gently, and relax the shoulders. If the floor of the mouth swells, see a doctor.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.