第一足底骨间肌怎么了

First Plantar Interosseous of Foot

First plantar interosseous

足底少见

这块肌肉是什么

把第三趾拉向第二趾。

第三趾被反复拉向第二趾；前足挤在窄鞋里。

第三趾根部深层酸；脚趾想并拢时明显，分开时扯一下。

脚趾轻轻分开再并拢，各停5秒。

Sole · Uncommon

Pulls the third toe toward the second toe.

The third toe keeps getting pulled toward the second toe; the forefoot is squeezed into narrow shoes.

Deep ache at the base of the third toe; clearer when the toes want to come together, a tug when they spread.

Gently spread the toes, then bring them together. Hold each for 5 seconds.

本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.