拇趾短伸肌怎么了
Extensor Hallucis Brevis
Extensor hallucis brevis
这块肌肉是什么
伸拇趾。
为什么会不舒服
足背反复伸拇趾；鞋面摩擦。
常见不适表现
足背靠近拇趾根一小块酸；拇趾向上翘时出现。
缓解方法
拇趾向下轻轻压，足背用指腹慢推。
Extensor hallucis brevis
Dorsum of the foot · Uncommon
What this muscle is
Lifts the big toe.
Why it gets uncomfortable
The top of the foot keeps lifting the big toe; the shoe upper rubs it.
How it usually feels
A small ache on the top of the foot near the base of the big toe; it shows up when the big toe lifts.
What helps
Gently press the big toe down. Slowly stroke the top of the foot with a finger pad.
本内容为运动健康科普，仅供参考，不构成医疗建议；不适持续或加重请及时就医。 General movement and health information, not medical advice. See a doctor if it continues or gets worse.
模型：BodyParts3D，© The Database Center for Life Science，CC BY 4.0